Bhadrasana
Bhadrasana: 21 Powerful Benefits for a Calm Mind
BHADRASANATechniqueBenefits of BhadrasanaPrecautionsConclusion:Also Read This : BHADRASANA Bhadrasana consists of two words i.e. Bhadra and asana. Bhadra means auspicious or gracious and asana means pose. It is a long sitting…