Shad Ras Ayurvedic 6 tastes Shad Ras Ayurvedic 6 tastes : Today`s a world of fast food and artificial flavors, Ayurveda offers a simple yet powerful reminder: true and happy…
TADASANATechniqueBenefits of TadasanaPrecautionsConclusion: TADASANA Tadasana : Tada means palm tree or like a mountain. Tadasana teaches one to attain firmness and stability. The final position of the body looks like…
PARSVAKONASANATechniqueBenefits of ParsvakonasanaPrecautionsConclusion:Also Read This : PARSVAKONASANA It is a standing pose asana. Parsva means side or flank and Kona means angle. It is called as Parsvakonasana or lateral angle…