Shankh Prakshalana Yoga Shankh Prakshalana Yoga : Shankh Prakshalana yoga is a natural detox practice that cleanses the digestive system, improves gut health, and relieves bloating, acidity, and constipation. The word “Shankh” means conch shell, while “Prakshalana” means cleansing or washing. Just as water flows through a conch shell and cleans it from within, this … Continue reading 5 Shankh Prakshalana Asanas for Better Digestion